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The hamstring muscles are actually a group of three muscles that run down the back part of the upper leg. Together, this group of muscles, the biceps femoris, the semitendinosus, and the semimembranosus, bend the leg at the knee and extend the leg at the hip joint. This action allows us to run, walk and jump.
Pulled hamstrings typically occur when the knee extends and the muscle is contracted suddenly. Pulled hamstring muscles are a common ... more
